If you or someone you care about is in distress or in immediate danger, please call 000 right away.
Lifeline Australia | 131114
SA Health- Mental Triage | 131465
Kids Helpline | 1800 55 1800
Regional Access | 1300032186
Standby Support After Suicide | 1300727247
MensLine Australia | 1300 78 99 78
Suicide Call Back Service | 1300 659 467
Beyond Blue | 1300 22 4636
Open Arms – Veterans & Families Counselling | 1800 011 046
Qlife – anonymous and free LGBTI peer support | 1800 184 527 – (3PM-Midnight)
Mates in Construction | 1300 642 111
Medicare Mental Health | 1800 595 212
